Ladies Style dancing is a feminine trend that combines elements from different techniques: strip plastics, go-go, house, modern and others. Representatives of the fair sex prefer this particular dance, because they want to feel feminine and desirable, to become flexible and plastic. In addition, some people learn movements to attract the attention of men in a nightclub.The Lady Style dance style features seductive hip swings, sensual gestures and smooth movements. It gives you the opportunity to get rid of complexes and feel truly beautiful and mysterious.As a rule, performing a dance in this direction implies combining a previously learned bunch with improvisation. But not everyone can do it. Before improvising on stage, you need to go a long way, consisting of intensive training, choreography and stretching.How are the workouts going?The Lady Style dance class is planned in such a way as to have time to pay attention to each type of load, starting from strength exercises and ending with stretching. Thus, all muscle groups are strengthened.Training requires maximum emotional commitment from a woman and a desire to work for results. This should not frighten those who have seriously decided to master the dance direction. It is enough to make an effort - and the result will not take long. The posture will be correct, the gait will be light and graceful, and the woman will be confident.Thanks to intense exercise, you will strengthen your heart and blood vessels, get rid of negative thoughts and tension, build muscle mass and will not feel back discomfort in the evenings.The advantages of Lady Style allow you to combine the development of new choreographic elements and figure correction. In addition to these, they have many other advantages:- Get rid of cellulite by pumping the thigh muscles.- Burn calories and accelerate the weight loss process.- Round and lift the buttocks.- Make the figure attractive and slim. Muscle pumping is excluded in this case, because the dance direction was originally aimed at women.- Allow a girl to love and accept her body.- They reveal individuality and allow you to express it through energetic movements.- They cheer you up and allow you to make new acquaintances.- They add romance and passion to the relationship.- They teach you to feel the rhythm of music and be relaxed on the dance floor.- They teach you to control your body and create your own unique dance, and not copy the movements seen in the video on Youtube.- Develop flexibility and plasticity.- They increase self-esteem: they teach you not to be shy about your attractiveness, but to proudly catch the glances of interested passers-by.- They teach you not to dance vulgarly and vulgarly, but to move aesthetically.Advantages of orientation Despite the fact that no equipment is required for classes, you should train under the guidance of an experienced coach, or better yet, a Russian dance champion. A professional teacher will help you relax and teach you how to move beautifully. Bahisbey 7/24 Canlı Destek <br>